We run music and movement, dance and performing arts classes for children from baby to teen as well as returning to exercise programmes for the older generation.
Dinkies – pre-walkers to 18mth old – available in nurseries and pre-schools
With a focus on physical development, Dinkies classes are run primarily in Early Years Centre/nurseries where staff help support pre-walkers to 18month olds to engage in musical, multisensory, physical activities. Warm ups, creative movement, musical beginnings, action activities and multi-sensory equipment
Dinky Dancers – 18mth – 5 years (pre-schoolers) – available in nurseries, pre-schools & reception classes
Warm ups, character dances, creative movement, musical beginnings, action activities, percussion instruments and multi-sensory equipment.
Boogaloo Boogie – 5–7yrs – can be run as breakfast, lunch or afterschool clubs or at Rainbows / Beavers / Cubs. etc
Warm ups, Fun and funky dances, creative movement, P.E and action activities, and multi-sensory equipment.
Motion Commotion – 8–12yrs – can be run as breakfast, lunch or afterschool clubs or at Brownies / Scouts, etc.
Warm ups, technique, choreography, improvisation, street / modern / fun and funky dance routines
The Performing Arts Club – 5 – 14yrs – can be run as breakfast, lunch or afterschool clubs or school holiday clubs as well as Brownies / Scouts, etc.
Holiday club for children aged 5-14yrs providing a broader dance, drama, singing and art/craft experience.
Fit & Fantastic Together – Mum & child (age 5 – 7yrs)
It can be hard to find time to fit exercise into a busy family routine, so these classes are aimed to provide both parent / carer and child an exercise class to enjoy and benefit from together.
Fit & Fantastic – Residential home / Day Centre based
A progressive ease back into exercise sessions aimed at increasing confidence and physical skills. It provides participants the opportunity to enjoy a carefully researched programme of chair based or standing exercise.
Our ‘able- bodied’ programme will suit those not reliant on chair support and who would like to exercise through carefully crafted sections in the class, comprising warm up, stretch, aerobic activity, flexibility, strength, co-ordination and relaxation components.
Our ‘Chair – based’ programme is a class which will work gently on improving flexibility, muscle tone, co-ordination and strength.
We also offer party packages such as birthday, end of term, graduation, Christmas, etc. We can put together a package for any theme to suit customer requirements.
See website for special events.