Medway Talking Therapies offers a free, confidential, short term, talking therapy service to anyone over the age of 18 years and registered with a Medway GP who is experiencing emotional or mental health difficulties. We also offer an Employment Advisory Service to anyone in treatment with the service.

Everyone goes through difficult times, but sometimes our problems affect our day to day lives and we feel that we can’t cope. If you are in this situation you are not alone.

If you are feeling, low, anxious or stressed Medway Talking Therapies can help you. We can help with many different issues to include: -

• Low mood and depression, including post-natal depression
• Fears and Phobias
• Worry and anxiety including social phobia
• Obsessive Compulsive Disorder (OCD)
• Panic attacks
• Trauma including PTSD
• Complex bereavement and loss
• Relationship difficulties

Following your referral, you will be offered an assessment to determine what therapy you will be offered to meet your needs.

We offer one- to one sessions and Couples Counselling with a dedicated therapist at various community venues across Medway as well as therapy by phone or online, in real time.
Alternatively, you might be offered one of our groups. Currently we are running a Mindfulness group and Anxiety workshop.

If you are in treatment with one of our therapists our new Employment Advisory Service can also support you with work related issues, where you are in work and struggling, or you are off on sick leave, or looking for work.

You are able to refer yourself online, or contact us directly make an appointment on 0300 029 3000.